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About Us

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Our Story

Most healthcare begins when something goes wrong. A symptom appears. A diagnosis follows. Treatment begins.

But what about everything that builds up before that?

At Antara, we saw the gap between reactive healthcare and occasional wellness—and chose to bridge it.

Antara Integrated Wellness Centre was created to bring together clinical medicine and holistic healing into one seamless, continuous approach to care.

Because health is not something you fix once. It is something you nurture, every day.

Our Care

Wellness designed to integrate into your daily life — proactive, continuous, and personalised.

Multidisciplinary Teams

Multidisciplinary Teams

Intentionally curated treatments that respect your body's unique rhythm and environmental footprint.

Panchkosha Framework

Panchkosha Framework

Healing across five layers—physical, emotional, mental, energetic, and spiritual.

Evidence + Tradition

Evidence + Tradition

Modern medicine and ancient wisdom practiced side by side.

Root‑Cause Focus

Root‑Cause Focus

Addressing what lies beneath symptoms, building resilience gradually.

Personalized Pathways

Personalized Pathways

Plans shaped by your prakriti, habits, and lifestyle, adapting as life changes.

Healing Architecture

Healing Architecture

Spaces of light, warmth, and stillness that calm the nervous system.

This is whole‑person healing—not an occasional escape, but a steady companion in your everyday life.

Meet the Founder - Tara Singh Vachani

Tara Singh Vachani

At Antara, we’ve spent years caring for seniors. And one thing has always been clear — we wait too long to care for ourselves. We go to different doctors, get different advice, treat one part of the body… and forget the whole person.

We wanted to change that.

We wanted to build a space where prevention comes before prescription.

Where Ayurveda, modern medicine, nutrition, movement, and mental wellbeing finally come together.

“This is why we built the Antara Integrated Wellness Clinic. A place where wellness is not an escape… It’s a way of living.”

The Max Group's Legacy Behind Care

The Max Group's Legacy Behind Care

Antara was conceptualized in 2010 with a vision to become the most admired brand for seniors and their families. Inspired by the Max Group’s enduring values of sevabhav, credibility, and excellence, we are committed to enhancing the quality of senior living.

Backed by the Max Group’s legacy across healthcare, insurance, hospitality, and real estate, Antara offers thought fully designed care, lifestyle, and hospitality solutions that empower seniors to lead healthier, more fulfilling lives.​

Guided By Experts You Can Trust

Dr. Pankaj Verma

Medical Director — Antara Integrated Wellness Clinic

15+ years experience

Dr. Mankul Goyal

Consultant Dermatologist & Integrative Medicine Practitioner

10+ years experience

Dr. Harshita Sethi

Senior Ayurveda Consultant & Holistic Wellness Expert

25+ years experience

Dr. Sadhna Mehta

Integrative Healing Practitioner & Emotional Wellness Expert

20+ years experience

Spaces That Heal

Serene spaces designed to restore balance and lasting wellbeing.

Ayurveda Room

Ayurveda Room

Healing Room

Healing Room

Physiotherapy

Physiotherapy

Reception

Reception

Ozone Therapy

Ozone Therapy

Far Infrared Sauna

Far Infrared Sauna

Therapy Rooms

Therapy Rooms

Consultation Room

Consultation Room

Your Health, Attended to Daily

Begin a journey that supports your wellbeing—every day, not just when needed.