Restore Balance, Heal from Within

DURATION: 3 MONTHS
INTEGRATIVE PROTOCOL

Gut Care

A comprehensive integrative program designed to restore gut microbiome balance, strengthen immunity, regulate the nervous system, and heal emotional imprints.

Why it Matters?

The gut plays a central role in digestion, immunity, emotional well-being, and nervous system regulation. When gut balance is disrupted, it can impact energy, mood, immunity, and overall health.

Holistic Approach

Our protocol explicitly integrates different therapies into a unified healing journey.

FUNCTIONAL MEDICINE
AYURVEDA
PANCHAKARMA
PHYSIOTHERAPY
OZONE THERAPY

Functional Medicine

Root-cause-based digestive healing protocols designed to identify underlying triggers, restore microbiome balance, and support long-term gut health The program supports conditions such as IBS, leaky gut, inflammatory bowel conditions and dysbiosis.

Ayurveda & Panchakarma

Specialized detoxification therapies designed to remove ‘Ama’ (toxins), support digestion, and reduce systemic inflammation naturally.

NUTRITION

Personalized nutrition plans to support gut healing, improve digestion, restore microbiome balance, and promote long-term digestive wellness.

Ozone Therapy

Supports recovery by reducing inflammation, improving oxygen utilization, and enhancing cellular healing responses.

Is Gut Care for You?

This care program is designed for individuals experiencing:

Digestive Discomfort

Low Energy

Gut-Brain Imbalance

Food Sensitivities

Microbiome Imbalance

Chronic Gut Issues

Your 3-Month Journey

Cleanse & Balance

Support digestive health by reducing gut inflammation, identifying food sensitivities, improving bowel function, and restoring gut balance.

GUT HEALTH
INFLAMMATION REDUCTION

Repair & Restore

Heal the gut by restoring the intestinal lining, balancing the microbiome, enhancing digestion, and improving nutrient absorption.

MICROBIOME RESTORATION
DIGESTIVE FUNCTION

Thrive & Sustain

Maintain long-term digestive wellness through a healthy microbiome, optimal gut function, and sustainable lifestyle practices.

LONG-TERM GUT WELLNESS
DIGESTIVE RESILIENCE

Expected Benefits

Better Digestion

Support smoother digestion and reduced digestive discomfort.

Improved Immunity

Strengthen the body’s natural defence and resilience.

Emotional Balance

Support nervous system regulation and gut-brain harmony.

Stronger Gut Resilience

Build long-term digestive strength and microbiome stability.

Spaces That Heal

Serene spaces designed to restore balance and lasting wellbeing.

Ayurveda Rooms

Therapy Rooms

Consultation Room

Far Infrared Sauna

Ozone Therapy

Physiotherapy

Sound Healing

Reception

Guided By Experts You Can Trust

Dr. Pankaj Verma

Medical Director — Antara Integrated Wellness Clinic

15+ years experience

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Dr. Mankul Goyal

Consultant Dermatologist & Integrative Medicine Practitioner

10+ years experience

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Dr. Harshita Sethi

Senior Ayurveda Consultant & Holistic Wellness Expert

25+ years experience

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Dr. Sadhna Mehta

Integrative Healing Practitioner & Emotional Wellness Expert

20+ years experience

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15+ years

Medical Director — Antara Integrated Wellness Clinic

Dr. Pankaj Verma

"Focused on root-cause healing, metabolic health, and long-term wellness."

Board Certified
English, Hindi

With over 15 years of clinical experience, Dr. Pankaj Verma is a highly respected physician trained at AIIMS New Delhi and PGI Chandigarh, with expertise in Internal Medicine, Integrative & Functional Medicine, Metabolic Health, and Chronic Disease Management. As the Medical Director at Antara Integrated Wellness Clinic, he follows a comprehensive root-cause based approach that integrates evidence-based modern medicine with Functional Medicine, clinical nutrition, lifestyle modification, and holistic healing therapies. His work focuses on helping patients achieve long-term wellness through personalized and preventive care.

EDUCATION

MBBS — AIIMS, New Delhi
MD Internal Medicine — PGIMER, Chandigarh
Fellowship in Diabetes (FID) — Liverpool Academy, UK
PGC Rheumatology — Johns Hopkins University

SPECIALIZATION

Integrative & Functional Medicine
Diabetes & Metabolic Disorders
Obesity & Hypertension Management
Rheumatology
Clinical Nutrition & Lifestyle Medicine
Mind-Body Medicine

PROFESSIONAL HIGHLIGHTS

Former Senior Consultant — Narayana Superspeciality Hospital
Former Consultant & HOD, Integrative Medicine — HCG Hospitals
Faculty for AIIMS Emergency & Trauma Care Programs
Extensive experience in ICU, Trauma & Critical Care

MEMBERSHIPS

INASL
Indian Medical Association (IMA)

10+ years

Consultant Dermatologist & Integrative Medicine Practitioner

Dr. Mankul Goyal

"Focused on skin health, inner balance, and integrative healing."

Board Certified
English, Hindi

With over 10 years of experience, Dr. Mankul Goyal is an Integrative Medicine Practitioner and Consultant Dermatologist who combines modern dermatology with holistic healing approaches. Trained at AIIMS New Delhi and further specialized in Dermato-Endocrinology in Germany, he believes that “skin is a window to inner health” and focuses on restoring harmony within the body for long-term wellness. His practice integrates evidence-based medicine with Ayurveda, Functional Medicine, Acupuncture, Nutrition, Ozone Therapy, and Energy Medicine to address health concerns through a root-cause based approach. His work emphasizes overall balance, preventive healing, and individualized patient care.

EDUCATION

MBBS — AIIMS, New Delhi
MD (Dermatology) — AIIMS, New Delhi
Dermato-Endocrinology Hospitation — Germany
Post Graduate Course in Integrative Medicine

SPECIALIZATION

Integrative & Functional Medicine
Hormonal & Skin Health
Acupuncture Therapy
Ozone Therapy
Energy Medicine (BodyTalk)
Holistic Wellness & Preventive Care

PROFESSIONAL HIGHLIGHTS

Consultant Dermatologist & Integrative Medicine Practitioner
International training in Dermato-Endocrinology
Expertise in combining modern medicine with traditional healing systems
Certified practitioner in BodyTalk, Acupuncture, and Ozone Therapy
Extensive experience in holistic and root-cause based healing approaches

AWARDS & RECOGNITION

Keshav Baliram Hedgewar Award for Public Service (2021)

CURRENT PLACE OF WORK

Sampurnam Holistic Clinic, Hauz Khas, New Delhi
Sitaram Bhartiya Hospital, Qutab Institutional Area, New Delhi

MEMBERSHIPS

The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)

25+ years

Senior Ayurveda Consultant & Holistic Wellness Expert

Dr. Harshita Sethi

"Focused on restoring balance through Ayurveda, lifestyle, and natural healing."

Board Certified
English, Hindi

With over 25 years of experience in Ayurveda and holistic wellness, Dr. Harshita Sethi specializes in Lifestyle Disorders, Gut Health, Women’s Health, and Mind-Body Healing. Her approach combines classical Ayurvedic principles with personalized diet, lifestyle modification, yoga, and integrative therapies to address the root cause of health concerns. Having practiced across both India and the UK, she brings extensive experience in preventive healthcare, Panchakarma therapies, stress management, and metabolic health. Her work focuses on restoring balance through individualized and natural healing approaches.

EDUCATION

B.A.M.S. — A & U Tibbia College, New Delhi
MD (Kaya Chikitsa) — State Ayurvedic College, Lucknow
C.I.Y. (Yoga) — Lucknow University
M.A. (Psychology) — IGNOU

SPECIALIZATION

Lifestyle & Gut Related Disorders
Panchakarma & Ayurvedic Healing
PCOD & Hormonal Imbalance
Thyroid Dysfunction & Insulin Resistance
Women’s Health & Fertility Support
Stress Management & Mental Wellness
Prakriti (Body Constitution) Analysis

PROFESSIONAL HIGHLIGHTS

Founder — Avedna Ayurveda Panchkarma Centre
International clinical experience across India & UK
Former Lecturer — MAYUR Ayurvedic University of Europe, London
Speaker & presenter at Ayurveda and wellness conferences
Worked extensively in holistic care and integrative wellness

AWARDS & RECOGNITION

Atreya Award (2016) — AAPNA (Association of Ayurvedic Practitioners of North America)

MEMBERSHIPS

Vishwa Ayurved Parishad
NIMA — Gurugram
APA — UK

20+ years

Integrative Healing Practitioner & Emotional Wellness Expert

Dr. Sadhna Mehta

"Focused on emotional well-being, energy alignment, and inner transformation."

Board Certified
English, Hindi

With over 20 years of experience, Dr. Sadhna Mehta is an integrative healing practitioner specializing in emotional wellness, energy alignment, and mind-body healing. Her approach combines traditional healing wisdom with modern therapeutic practices to support balance at physical, emotional, mental, and energetic levels. She focuses on personalized healing journeys aimed at stress relief, emotional well-being, inner transformation, and holistic wellness through natural and consciousness-based therapies.

SERVICES

Energy & Chakra Balancing
BodyTalk Therapy
Clinical Hypnotherapy
Bach Flower Remedy
Body Psychotherapy
Sound Healing Therapy
Magnet Therapy
Access Consciousness

PROFESSIONAL HIGHLIGHTS

20+ years of experience in holistic wellness and integrative healing
Expertise in energy-based and consciousness-centered therapies
Specialized in emotional wellness, stress management, and inner healing
Follows a multidimensional and personalized healing approach

AWARDS & RECOGNITION

Best Therapist — Golden Age Award (2023)
Are You Lit Award (2023)
Wommennovator Jury Award (2021)

CURRENT PLACE OF WORK

Innerquest Integrative Centre, Gurugram, Haryana
Sampurnam Holistic Clinic, Hauz Khas, New Delhi

MEMBERSHIPS

IIHP (Indian Institute of Homeopathic Physicians)
BFRP
CBP

Understand Yourself Better. Heal More Completely.

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